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One thing that humanity has held on to and can never let go is the modernity of medicine. But, does it really take us forward with rigour? Or does it put us in shackles? Make us dependent and desperate? It is high time now that we look towards an alternative, one that has been in existence since at least 5000 years and it continues to grow, become better, and more effective with time.The alternative that we are talking about is Ayurveda, the science of healthy living. Although it is increasingly gaining importance worldwide along with its sister science Yoga, yet very few actually understand its real benefits, and fewer believe in them. It is not fair to draw comparisons between modern day products or medicines with Ayurveda, the intention is to posit it as an option, not an ultimatum.
With modernity bringing in stress, depression and chaos in our everyday life, people are now more aware of their mental health. This leaves a huge void in our existence because we do not really know how to overcome it and take care of ourselves and ensure our well-being. This open window welcomes Ayurvedic science as a relief measure. An option to fill this void and become wholesome again. Ayurveda must be a course of our life because it teaches us to be more and more aware of our own self. It leads us to a path of health and spirituality without making us renounce the everyday material life. Some of the reasons why we should opt for Ayurveda are as follows:
Ayurveda is a holistic practice means that it takes everything into consideration. The whole body, mind, environment, lifestyle etc. It does not see anything in isolation but as everything in relation to the other. The perspective therefore becomes wider.
The best thing about Ayurvedic science is that it makes you leave nothing and accept everything. In other words, it teaches you to strike a balance between different aspects of life so that nothing becomes harmful for us.
Human beings have become so material that we have forgotten the magic of the soul. Spiritual knowledge is as importance to an individual’s health as food. It is a basic need. It tells us who we are and makes us aware of ourselves and everything around that affects us. Ayurveda focuses on spirituality and considers it as the core of being.
Another important feature of Ayurvedic science is its reliance and relationship with nature. This takes it far away from artificiality and harm and grounds it into reality and benefit. This is the most a person can ask for.
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If we talk about the past decades, we will agree that Ayurvedic products and medicines were not easily accessible to everyone, especially to the people in the western countries. But now with platforms like Ayurnath, these products and medicines will be just a click away !The idea of wholesomeness is very crucial for Ayurveda. Therefore, each Ayurvedic product that Ayurnath offers encourages this wholesomeness. When we as human being wants to become wholesome, Ayurveda teaches us to unite with nature and to seek its abundance. As nature has enough for all, Ayurveda too has something for everything. Even a healthy person will have a lot to learn and benefit from this science and its practices.
It is global knowledge that Ayurveda is compassionate to everyone’s needs. It offers extensive products and remedies for all people in all age groups. Therefore, the benefits of this science and the products it offers are never ending. Some of them are:
With unhealthy eating practices and work schedule, obesity is a common problem nowadays. Therefore, opting for an Ayurvedic diet routine and making some lifestyle changes can be of a huge importance. The ayurvedic digestive and whole nutrient supplements can help one on this journey.
Stress is one of the common determining factors of today’s lifestyle and one can never know when it may lead to depression. Therefore, taking care of your mental health is of extreme importance. Regular exercise, Yoga, massages or herbal treatments can help one to relax and take a break from this schedule. Trusted products which can help you in these treatments are available at Ayurnath.
Ayurvedic supplements and treatments are known to cleanse the body by eliminating harmful toxins and other such substances. The cleaner your body internally becomes, the less hurdle our natural system faces and therefore functions in a desired way.
Ayurvedic products offered by Ayurnath including some of the amazing skin and hair products work like magic. If you want a glowing skin and healthy hair without any artificial and impermanent treatments, then Ayurveda is the course for you.
When you do not want to welcome diseases in your body, then you have to have a healthy functioning immune system which is a defense mechanism against diseases. Ayurvedic practices, eating habits, and immunity boosting products at Ayurnath achieve this for you.
Since a long time now Ayurveda has been observed to keep the blood pressure and blood sugar levels in check. Modern times have resulted in a heavy increase in these ailments and it is high time that we reach the crux of it. The above benefits were only some of the miracles of Ayurvedic practice. The rest are manifold and cannot possibly be reiterated in small spaces like these. The Indian Vedic philosophy and knowledge is centuries old and yet remains relevant to our times, so does Ayurveda.
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